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Salad in a Jar

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Ingredients

Adjust Servings:
1/2 cup wheatberries cooked
1/4 cup carrots chopped
2 tablespoons parsely chopped
2/3 cups apple juice
1 tablespoon lime juice
1/4 teaspoon salt
1/4 cup radishes chopped
1/2 cup quinoa cooked
2/3 cups orange juice
1 tablespoon red wine vinegar
1 tablespoon ginger minced

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Salad in a Jar

Forget everything you think you know about salad! Our convenient Salad in a Jar recipe mixes different flavors and ingredients to create a healthy, filling, and delicious salad, which can be enjoyed as a side or on its own!

Features:
  • Gluten Free
  • Vegan

Forget everything you think you know about salad! Our convenient Salad in a Jar recipe mixes different flavors and ingredients to create a healthy, filling, and delicious salad, which can be enjoyed as a side or on its own!

  • Serves 1
  • Medium

Ingredients

Directions

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Steps

1
Done

Choose a medium or large jar and fill it with your cooked wheatberries.

2
Done

Chop your radishes and carrots and add them to the jar.

3
Done

Add your cooked quinoa on top, followed by the parsley and snow peas. You can seal the jar now while you work on the dressing.

4
Done

In a bowl, add the orange juice, apple juice, red wine vinegar, lime juice, minced ginger and salt, and whisk it all to properly mix it.

5
Done

Pour the dressing in your jar, and you can then empty the contents of the jar out on a plate. You can garnish it with a some parsley and enjoy! Perfect as a meal or as a side.

Lena Tachdjian

Lena Tachdjian is a certified nutritionist and a writer, who splits her time between Canada and Armenia. She writes about nutrition, health, food, recipes, culture, travel, animal rights, and more. You can follow her on her nutrition and travel blog www.thetravelingchamelian.blogspot.com

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