• Home
  • Tofu and Seitan Saute'
0 0
Tofu and Seitan Saute'

Share it on your social network:

Or you can just copy and share this url

Bookmark this recipe

You need to login or register to bookmark/favorite this content.

Tofu and Seitan Saute'

This is an easy dish to cook and serve over rice. Great source or protein!

This is an easy dish to cook and serve over rice. Great source or protein!

Directions

Share

Yields: 4 Servings
Instructions:

Ingredients:

2 tablespoons olive oil
1 large onion
16 ounces Extra Firm tofu
8 ounces Seitan strips
2 scallions, minced

Steps:

Heat 1 tbsp olive oil in a wide skillet. Add the onion and saute over med heat until just beginning to brown. Stir frequently.
Blot tofu well with layers of paper towel. Cut tofu into 6 crosswise slabs. Cut slabs into strips.
Transfer onion to plate and set aside.
Heat the remaining oil in same skilliet and add the tofu and seitan. Saute over med heat until golden.
Return the onion to the skillet and add the scallions . Saute for another 2 min’s.
Serve over rice, couscous, or on top of salad. Enjoy!

Source:

coffeeholic

Recipe Reviews

There are no reviews for this recipe yet, use a form below to write your review
previous
No Bake Vegan Cheesecake
next
Vegan Breakfast Sandwich
previous
No Bake Vegan Cheesecake
next
Vegan Breakfast Sandwich

Add Your Comment